Free downloads
Prayers, worksheets, trackers and Scripture for recovery, free to print and share. Every one is a plain download: no email, no sign-up, no catch.
Prayers
-
3rd Step Prayer: Free Printable PDF
The prayer for the day you turn your will and your life over to God. Full page and wallet cards.
Download -
7th Step Prayer: Free Printable PDF and Wallet Cards
The prayer for humbly asking God to remove your shortcomings. Full page and wallet cards.
Download -
11th Step Prayer: Prayer of St. Francis Printable
The Prayer of St. Francis, plus a short morning and evening prayer for Step Eleven. Full page and wallet cards.
Download -
12 Step Prayers: A Free Printable Prayer for Every Step
A short prayer for each of the Twelve Steps, on two printable pages.
Download -
Serenity Prayer Printable: Free Full Page and Wallet Cards
The short Serenity Prayer as a full page and 8 wallet cards, with what each line means.
Download -
12th Step Prayer: Free Printable and Wallet Cards
A prayer for carrying the message and one to pray before a Twelfth Step call. Full page and wallet cards.
Download
Step work and inventories
-
4th Step Inventory Worksheet: Free Printable PDF
The resentment inventory in the book's columns, with one worked example and pages of blank rows.
Download -
Fear Inventory Worksheet: Free Printable PDF
The Step Four fear inventory: the fear, why, what it touches, and what you'll do instead.
Download -
Nightly Inventory: Free 10th Step Printable PDF
The evening review in plain words, a 7-day tracker and a night prayer. Keep it by the bed.
Download -
Amends Letter Template and Amends List: Free PDF
An amends list for Step Eight and a fill-in amends letter for Step Nine, with a short example.
Download -
Harms Inventory Worksheet: Step 4 Free Printable
The last part of Step Four: whom I hurt, what I did, what I should have done, and whether amends are owed.
Download
Plans, trackers and worksheets
-
Gratitude List: Free 30-Day Printable
Three things a day for 30 days, with 20 examples to get you started.
Download -
Relapse Prevention Plan: Free Printable PDF
A complete fill-in plan: reasons, warning signs, triggers, your people, a daily plan, and a plan with grace if you slip.
Download -
Sobriety Calendar: Free Printable, 12 Months
Twelve monthly pages to mark every sober day, with grace for the hard days.
Download -
Triggers Worksheet: Free Printable PDF
Find your triggers, rate them, check HALT, and write a plan for each one.
Download -
90 in 90 Meeting Tracker: Free Printable
Log 90 meetings in 90 days: what you heard and who you talked to.
Download -
Sobriety Tracker: Free 30-Day Printable
Thirty days of the habits that keep people sober: pray, read, call, meet, review.
Download
Scripture
-
Christian Wallpaper for Phone: 6 Recovery Verses
Six short verses for your lock screen: strength, hope and one day at a time.
Download -
Bible Verse Coloring Pages: 8 Free Printables
Eight verses to color and pray: healing, peace, a clean heart and freedom.
Download -
Scripture Memory Cards for Recovery: 16 Verses
Sixteen verses on cards to carry and learn by heart, with a how-to.
Download -
90-Day Recovery Bible Reading Plan (Printable)
One chapter a day for your first 90 days, with something to look for in each.
Download
For families
-
Boundaries Worksheet for Families of a Drinker
Decide what you will and won't do, what you'll say, and how you'll stay safe.
Download
Milestones and hard days
-
Sobriety Anniversary Certificate: Free Printable
A landscape certificate to fill in and sign for any sober milestone.
Download -
Crisis Card: Printable Wallet Card for Recovery
Numbers to call, your people, and what to do in the next 10 minutes.
Download -
Goodbye Letter to My Addiction: Prompts + Example
Questions, an example letter and lined pages to say goodbye to the drink.
Download
Talk it through with Jimmy or Sarah — first month free
Jimmy and Sarah are AI sponsors who know the Twelve Steps and the Bible. They'll listen, walk the steps with you, and keep pointing you to real people: a meeting, a sponsor, a church.
Free to download · first month free, no card · adults 18+
After the first month, talking with Jimmy or Sarah needs Plus ($9.99/month or $59.99/year).
Share these freely with your sponsor, your group or your church. Steps & Scripture is not affiliated with Alcoholics Anonymous World Services, Inc. or any recovery organization.